Compassion Fatigue: A Raw Look Into The Hidden Strain of Caring for Others While Struggling with Your Own Mental Health

by Yasemin CakirMental HealthPosted on Comments are Disabled

Today, I will be delving into Compassion Fatigue, and how it affects those with responsibilities for others and the self-neglect and further mental health struggles this could lead to. I am a mother of a young child who has recently started school and although I was fortunate enough to be able to send him to …

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Understanding Anxiety, Depression and CPTSD: The Brain’s Response Explained Through the Hand Model

by Yasemin CakirMental HealthPosted on Comments are Disabled

On a quest to prove holistic treatments necessity in healthcare and understand more about my body and how to help it better, I have delved further into the body and how it changes and responds to Anxiety, Depression and CPTSD. Anxiety, Depression and Complex PTSD, also known as CPTSD are all interrelated conditions which I’ll …

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