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Muhtaç olduğun kudret, damarlarındaki asil kanda mevcuttur. – K.Atatürk
Why Blog?
Hey, I’m Yasemin, but most just call me Yas! I started this blog when newly out of work, as I felt a lack of passion after leaving a role that had me fuelled with it for years; so to better myself, my mental health, to keep learning and progressing, I decided to bring all my passions together in one place and here it is in black and white – well, colour. (Thanks technology!)
What will I be sharing?
What fuels me
I will be mainly sharing evidence based and anecdotal information on Mental Health, Scuba Diving, Safe Infant Sleep and Medicinal Cannabis.
My background
I was born in the UK, in cold but green ol’ Lancashire in 1997 to an English mum and a Turkish dad, I spent my life between the two counties but have now settled in the UK for the foreseeable future. I have worked in scuba diving, luxury hospitality, aviation and medicinal cannabis. I have studied nursing and business management in the UK.

Meet Us
Our Team

Yasemin
Founder & Chief Writer

Ulaş
Webmaster/Technical Support
Want to reach out?
Whether you just want a chat, need some help, have some feedback or advice, please feel free to get in touch with us!
FROM THE BLOG
Latest News
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Strawberry Glue, It’s My Medication, Not a Punchline
Read more: Strawberry Glue, It’s My Medication, Not a PunchlineOver the years, I’ve been on more medications than I can count; SSRIs, SNRIs, antipsychotics, sleep aids, herbal remedies and medicinal cannabis. When I tell people I’m on Venlafaxine or Aripiprazole, I usually get a mix of confusion,…
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SCM within EUPD: What to Expect and Why It Helped Me
Read more: SCM within EUPD: What to Expect and Why It Helped MeFor just under a year now, I’ve been receiving SCM (Structured Clinical Management) for my EUPD (Emotionally Unstable Personality Disorder), and I’d like to explain, in detail, what it entails – especially for anyone just beginning their journey…
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To the One Who Thought She’d Never Make It
Read more: To the One Who Thought She’d Never Make ItOver the past year, I have walked through a darkness I once believed I would never find my way out of.This letter is written to myself — the version of me who was still lost in the thick…